Silly question right! I can help your body transition from a chronic sympathetic (stress) state to a parasympathetic (rest & digest) state.

Stagnation is today's smoking, your body needs to move, flex and stretch, when it doesn't get the opportunity to guess what happens . . . imbalances

Processed foods steal electrons from our bodies, robbing them of energy, causing oxidative stress and leaving you with imbalances

Who does? But that't the problem . . . you would be shocked to know just how much damage a missed day of sleep can do to your body, can how many imbalances it causes!